''Give children their own security; their security is God and Truth. Give them the true identity of themselves, and you will have angels on this Earth.'' Yoga Bhajan, Master of Kundalini Yoga

Roasted Winter Vegetables (makes about 8-10 servings) more>>

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Monday's Classes 7:15 p.m. - 8:30 p.m. - Mechanicsburg - GENTLE STRESS RELIEF YOGA - NEW CLASS! - The People Sanctuary 5:45 p.m. - 7:00 p.m. - Mechanicsburg - Prenatal Yoga - Conscious Pregnancy - The People Sanctuary 1:45 p.m. - 2:45 p.m. - Mechanicsburg - Gentle Yoga (Chair Yoga) - Bethany Village West, Community Center

Sat., April 26, 2008 - 9:00 a.m. - 12:30 p.m. - Mechanicsburg - Full Chakra Living: Chakras 3 & 4 - The People Sanctuary - 3045 Lisburn Rd. - Phone 717-458-5336 This is the second in our four-workshop series called "Full Chakra Living." This workshop offers you the opportunity to dive deep into the third and fourth chakras, focusing on Power and Relationships. We will take a practical and experiential more> Sat., May 17, 2008 - 9:30 a.m. - 12:30 p.m. - Hershey - The Healthy, Calm, Joyful Workshop! - University Fitness Center - Penn State Milton S. Hershey Medical Center - Phone 717-531-7075 We read about yoga being good for body, mind, and spirit, but what does that mean exactly? What is prana? What is kundalini? This workshop gives us a chance to discover our own answers to these questions through our own experience. We will more> Sat., May 10, 2008 - 10:00 a.m. - 4:00 p.m. - Mechanicsburg - B.J.'s Gardening Party! - The People Sanctuary - 3045 Lisburn Rd - Phone (717) 458-5336 In yoga we have the idea of "seva," or "selfless service." There's a lot of gardening to do here at The People Sanctuary, so B.J. is asking for your help. If you like to garden, please bring a plant, your gloves, and your favorite trowel, and more> Sat., May 3, 2008 - 9:00 a.m. - 10:30 a.m. - Mechanicsburg - Community Meditation Group - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. more> Sat., August 16, 2008 - 9:30 a.m. - 12:30 p.m. - Mechanicsburg - Beginner's Workshop - The People Sanctuary - 3045 Lisburn Road - Phone (717) 458-5336 So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>