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Tue, Sep. 07, 2010

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GHEE
Category: Misc. Recipes
Date Added: Wednesday, January 28th, 2004
Author: B.J. McNeillie

To make ghee, simmer sweet butter for 10 minutes over a medium heat. Regular salted butter can be used if sweet butter isn?t available, but it is not as good. After it has set for a few minutes, remove all the white foam from the top. Clear yellow ghee will be left. Pour this into a container, not allowing any white sediment at the bottom of the pan to slide in. Use as you would butter or cooking oil.

''Your deeds should be as honorable as you want to be received by God. And your deeds cannot be honorable unless you have honorable intentions.''
Yoga Bhajan, Master of Kundalini Yoga

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  • Sat., August 28, 2010

  • - 9:00 a.m. - 1:00 p.m.
    - Mechanicsburg

    - Journey Into True Nature: A Yoga and Self-Discovery Workshop
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This workshop weaves yoga postures/kriyas with nature imagery and meditation techniques drawn from both the oldest Shamanic journeys and the newest, contempory cutting-edge journeywork. Expect to stretch, breathe, visualize, meditate, learn, grow, more>

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    - Community Meditation Group
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    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. more>

  • Sat., September 18, 2010

  • - 6:00 a.m. - 8:15 a.m.
    - Mechanicsburg

    - Morning Sadhana
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    Come join us in the peaceful space of The People Sanctuary for a morning sadhana (daily practice) to get yourself set for a fantastic Saturday! This sadhana will incorporate one hour of yoga, along with one hour of chanting a series of specific more>

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  • - 9:00 a.m. - 1:00 p.m.
    - Mechanicsburg

    - A Tour of the Chakras
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    In this workshop, we will learn how to balance the eight major energy centers of the body through meditation and simple yoga exercises. When energy is not moving through the chakras in a balanced way, we can feel unsafe, creatively blocked, more>

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    - The Neutral Mind (Developing Your Intuition)
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    - 3045 Lisburn Road
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    In this workshop, we will explore the "three minds" as described in Kundalini Yoga - the positive mind, the negative mind, and the neutral mind. We will learn that the neutral mind is the part of us that truly has our best interests at heart. We more>

  • Sat., October 23, 2010

  • - 9:30 a.m. - 12:30 p.m.
    - Mechanicsburg

    - The Aquarian Age: An Update - NEW WORKSHOP!
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone 717-458-5336
    Ancient yogic teachings explain that we are going through a major shift, from the Piscean Age to the Aquarian Age. That transition is due to be completed on November 11, 2012 - only about two years from now! We'll explore what is happening in the more>

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