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Recipes

Sun, Mar. 14, 2010

Words of Wisdom
There are currently 12 recipes in the database. Please select a category.
Baked Foods(1)Beverages(2)Main Dishes(2)Misc. Recipes(4)
Side Dishes(3)
Most recently added recipes.

Roasted Winter Vegetables
Category: Side Dishes
Date Added: Monday, January 3rd, 2005
(makes about 8-10 servings)

Trinity Rice
Category: Side Dishes
Date Added: Saturday, March 27th, 2004

Solstice Hot Sauce
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
A very cleansing food!

Nut Curry Supreme
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
An almost perfect food for women.

Mung Beans and Rice
Category: Main Dishes
Date Added: Saturday, March 27th, 2004
This main dish is very nourishing and easy on the digestive system.

Golden Milk
Category: Beverages
Date Added: Saturday, March 27th, 2004
This hot drink can help lubricate the joints and break up calcium deposits.

Garlic Toast
Category: Side Dishes
Date Added: Saturday, March 27th, 2004
This is an easy, tasty way to get your ?two cloves of garlic a day.? Great for breakfast.

Fruit Bran Bread
Category: Baked Foods
Date Added: Saturday, March 27th, 2004

Date Milk
Category: Beverages
Date Added: Saturday, March 27th, 2004
This youth-maintaining beverage can give you energy, especially when recovering from fevers or other diseases.

Celery Pancakes
Category: Misc. Recipes
Date Added: Saturday, March 27th, 2004
Celery pancakes can purify your blood and strengthen your central nervous system.

GHEE
Category: Misc. Recipes
Date Added: Wednesday, January 28th, 2004
Use ghee as you would butter or cooking oil.

Beet-Carrot Casserole
Category: Main Dishes
Date Added: Wednesday, January 28th, 2004
This dish is cleansing to the liver and the digestive tract.

''Love is the ultimate state of human behavior where compassion prevails and kindness rules.''
Yoga Bhajan, Master of Kundalini Yoga

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Classes
Monday's Classes
  • 2:00 p.m. - 3:00 p.m.
    - Mechanicsburg

    - Gentle Yoga (Chair Yoga)
    - Bethany Village West, Community Center


  • 5:45 p.m. - 7:00 p.m.
    - Mechanicsburg

    - Prenatal Yoga - Conscious Pregnancy
    - The People Sanctuary


  • 7:15 p.m. - 8:30 p.m.
    - Mechanicsburg

    - GENTLE STRESS RELIEF YOGA (Mellow Mondays)
    - The People Sanctuary


  • Special Events
  • Sat., February 20, 2010

  • - 9:00 a.m. - 1:00 p.m.
    - Mechanicsburg

    - A Tour of the Chakras
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    In this workshop, we will learn how to balance the eight major energy centers of the body through meditation and simple yoga exercises. When energy is not moving through the chakras in a balanced way, we can feel unsafe, creatively blocked, more>

  • Sat., February 27, 2010

  • - 9:30 a.m. - 12:30 p.m.
    - Mechanicsburg

    - CREATING PROSPERITY IN CHALLENGING TIMES - NEW WORKSHOP!
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This 3-hour workshop will incorporate ancient yogic and meditation techniques to help us deal with the challenges we face in today's world. We will learn and practice yoga and meditation to help us with three basic goals: 1) Staying physically more>

  • Sat., March 6, 2010

  • - 9:00 a.m. - 10:30 a.m.
    - Mechanicsburg

    - Community Meditation Group
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn and practice meditation, but also to nurture your spiritual journey. Wear more>

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