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 January 2005 - Quarter 1 - (240 KB)
New Classes and Sessions for 2005!
More Meditation Workshops Coming in 2005!
New Yummy Recipe: Roasted Winter Vegetables(Mmmmmm)!
Highlights of 2004 and Lots More!
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October 2004 - Quarter 4 - (24 KB)
The Holidays Are Coming! Do They Stress You Out?
Come To A Meditation Workshop And Learn To Relax!
Share The Benefits of Yoga With Your Kids!
Relaxation Tip: Meditation for a Calm Heart |
July 2002 - Quarter 3 - (1.42 MB)
Opening the Throat Center and Balance Your Fifth Chakra Energy
Words of Wisdom
Karani Kriya
STEWED TOMATOES, Indian Style Recipe
Lassi Recipe
Camel Pose
Value Your Breath Recipe |
April 2002 - Quarter 2 - (2.04 MB)
Opening the Heart Center and Balance Your Fourth Chakra Energy
Meditation for Removing Fear of the Future
Beet-Carrot Caserole Recipe
Ghee Recipe
Cobra Pose
So What’s a Sadhana? |
January 2002 - Quarter 1 - (784 KB)
Strengthening the Navel Center and Your Third Chakra Energy
Words of Wisdom
Sitali Breath (Pranayam)
Cauliflower & Squash Bisque Recipe
Tree Pose
Sharing Yoga with Your Children (and Grandchildren)! |
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''The highest state of enlightenment is when you fail and your discipline wins.''
Yoga Bhajan, Master of Kundalini Yoga |
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 Friday's Classes
1:00 p.m. - 2:15 p.m.
- Mechanicsburg
- All Levels Yoga
- The People Sanctuary
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 Sat., May 31, 2008
- 9:00 a.m. - 12:30 p.m.
- Mechanicsburg
- Full Chakra Living: Chakras 5 & 6
- The People Sanctuary
- 3045 Lisburn Rd.
- Phone 717-458-5336
This is the third in our four-workshop series called "Full Chakra Living." This workshop offers you the opportunity to dive deep into the fifth and sixth chakras, focusing on Communication and Intuition. We will take a practical and experiential more>
Sat., July 12, 2008
- 9:30 a.m. - 12:30 p.m.
- Hershey
- The Healthy, Calm, Joyful Workshop!
- University Fitness Center
- Penn State Milton S. Hershey Medical Center
- Phone 717-531-7075
We read about yoga being good for body, mind, and spirit, but what does that mean exactly? What is prana? What is kundalini? This workshop gives us a chance to discover our own answers to these questions through our own experience. We will more>
Sat., June 7, 2008
- 9:00 a.m. - 10:30 a.m.
- Mechanicsburg
- Community Meditation Group
- The People Sanctuary
- 3045 Lisburn Road
- Phone (717) 458-5336
This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. more>
Sat., August 16, 2008
- 9:30 a.m. - 12:30 p.m.
- Mechanicsburg
- Beginner's Workshop
- The People Sanctuary
- 3045 Lisburn Road
- Phone (717) 458-5336
So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>
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