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Fri, Jul. 04, 2008

Words of Wisdom
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Click Here To ViewJanuary 2005 - Quarter 1 - (240 KB)

  • New Classes and Sessions for 2005!

  • More Meditation Workshops Coming in 2005!

  • New Yummy Recipe: Roasted Winter Vegetables(Mmmmmm)!

  • Highlights of 2004 and Lots More!

  • Click Here To ViewOctober 2004 - Quarter 4 - (24 KB)

  • The Holidays Are Coming! Do They Stress You Out?

  • Come To A Meditation Workshop And Learn To Relax!

  • Share The Benefits of Yoga With Your Kids!

  • Relaxation Tip: Meditation for a Calm Heart

  • Click Here To ViewJuly 2002 - Quarter 3 - (1.42 MB)

  • Opening the Throat Center and Balance Your Fifth Chakra Energy

  • Words of Wisdom

  • Karani Kriya

  • STEWED TOMATOES, Indian Style Recipe

  • Lassi Recipe

  • Camel Pose

  • Value Your Breath Recipe

  • Click Here To ViewApril 2002 - Quarter 2 - (2.04 MB)

  • Opening the Heart Center and Balance Your Fourth Chakra Energy

  • Meditation for Removing Fear of the Future

  • Beet-Carrot Caserole Recipe

  • Ghee Recipe

  • Cobra Pose

  • So What’s a Sadhana?

  • Click Here To ViewJanuary 2002 - Quarter 1 - (784 KB)

  • Strengthening the Navel Center and Your Third Chakra Energy

  • Words of Wisdom

  • Sitali Breath (Pranayam)

  • Cauliflower & Squash Bisque Recipe

  • Tree Pose

  • Sharing Yoga with Your Children (and Grandchildren)!



  • ''The highest state of enlightenment is when you fail and your discipline wins.''
    Yoga Bhajan, Master of Kundalini Yoga

    More Recipes Here
    Beet-Carrot Casserole
  • This dish is cleansing to the liver and the digestive tract. more>>


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    Classes
    Friday's Classes
  • 1:00 p.m. - 2:15 p.m.
    - Mechanicsburg

    - All Levels Yoga
    - The People Sanctuary


  • Special Events
  • Sat., May 31, 2008

  • - 9:00 a.m. - 12:30 p.m.
    - Mechanicsburg

    - Full Chakra Living: Chakras 5 & 6
    - The People Sanctuary
    - 3045 Lisburn Rd.
    - Phone 717-458-5336
    This is the third in our four-workshop series called "Full Chakra Living." This workshop offers you the opportunity to dive deep into the fifth and sixth chakras, focusing on Communication and Intuition. We will take a practical and experiential more>

  • Sat., July 12, 2008

  • - 9:30 a.m. - 12:30 p.m.
    - Hershey

    - The Healthy, Calm, Joyful Workshop!
    - University Fitness Center
    - Penn State Milton S. Hershey Medical Center
    - Phone 717-531-7075
    We read about yoga being good for body, mind, and spirit, but what does that mean exactly? What is prana? What is kundalini? This workshop gives us a chance to discover our own answers to these questions through our own experience. We will more>

  • Sat., June 7, 2008

  • - 9:00 a.m. - 10:30 a.m.
    - Mechanicsburg

    - Community Meditation Group
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. more>

  • Sat., August 16, 2008

  • - 9:30 a.m. - 12:30 p.m.
    - Mechanicsburg

    - Beginner's Workshop
    - The People Sanctuary
    - 3045 Lisburn Road
    - Phone (717) 458-5336
    So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>

    www.yogaforrightnow.com