B.J. is thrilled to announce the opening of her new yoga/meditation/healing center, The People Sanctuary. The address is 3045 Lisburn Road, Mechanicsburg, PA 17055. The phone number is 717-458-5336. Kundalini Yoga and Meditation classes are being offered throughout the week, as well as a special Prenatal Yoga class. Please read the class schedule carefully. Different payment options include a price of $11 per class, $65 for an unlimited monthly pass, or $75 for an 8-class card (3 months to use). Prices may vary for special classes and workshops. Come join us and be happy, healthy, and holy!
SUMMER IS OFFICIALLY HERE, AND IT IS AN IMPORTANT SEASON TO GIVE OUR BODIES TIME TO STRETCH AND RELAX WITH ALL THE EXTRA ACTIVITY THAT WARM WEATHER BRINGS. DON'T LET SUMMER LEAVE YOU FEELING ACHY AND STIFF! TAKE GOOD CARE OF YOURSELF AND FEEL GOOD INSTEAD.
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KUNDALINI YOGA ... as taught by Yogi Bhajan
Monday 7:15 p.m. - 8:30 p.m., Mechanicsburg
GENTLE STRESS RELIEF YOGA - NEW CLASS!
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is a gentle class focused on deep breathing, stretching, and meditation. A great opportunity to "ease into" yoga! Join any time; attend as your schedule allows.
Ongoing class. New students are welcome.
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Monday 1:45 p.m. - 2:45 p.m., Mechanicsburg
Gentle Yoga (Chair Yoga)
Bethany Village West, Community Center
325 Wesley Drive, Phone (717) 591-8022
This gentle class for persons with limited mobility is done in a chair, with an emphasis on deep breathing.
8-week session: June 30 - August 18, 2008.
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Monday 5:45 p.m. - 7:00 p.m., Mechanicsburg
Prenatal Yoga - Conscious Pregnancy
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This specialty class is for women who are pregnant or planning to become pregnant. Cost for the session is $72.
8-week session: June 30 - August 18, 2008.
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Tuesday 9:30 a.m. - 10:45 a.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini Yoga class, and you may join at any time.
Ongoing class. New students are welcome.
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Tuesday 1:30 p.m. - 2:45 p.m., Mechanicsburg
Chair/Standing Yoga - NEW CLASS!
The People Sanctuary
3045 Lisburn Rd, Phone 717-458-5336
YOU MAY JOIN THIS NEW, ONGOING CLASS AT ANY TIME. If you are steady on your feet, but not that comfortable getting up and down off the floor, this class is for you! We use the breathing techniques, exercises, and meditations of Kundalini Yoga, done either sitting in a chair or standing.
Ongoing class. New students are welcome.
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Tuesday 5:45 p.m. - 7:00 p.m., Hershey
University Fitness Center at the Hershey Medical Center, Phone (717) 531-7075
This is an all-levels class, and you do not need to be a UFC member to participate! If you have taken this class before, you may attend "pay as you go."
8-week session: July 8 - August 26.
Next 8-week session: September 2 - October 21.
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Tuesday 7:15 p.m. - 8:30 p.m., Hershey
University Fitness Center at the Hershey Medical Center, Phone (717) 531-7075
This is an all-levels class, and you do not need to be a UFC member to participate! If you have taken this class before, you may attend "pay as you go."
8-week session: July 8 - August 26.
Next 8-week session: September 2 - October 21.
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Wednesday 12:00 p.m. - 1:15 p.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini Yoga class, and you may join at any time.
Ongoing class. New students are welcome.
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Wednesday 5:30 p.m. - 6:45 p.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini yoga class, and you may join at any time.
Ongoing class. New students are welcome.
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Wednesday 7:00 p.m. - 8:15 p.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini Yoga class, and you may join at any time.
Ongoing class. New students are welcome.
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Thursday 8:45 a.m. - 10:00 a.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini Yoga class, and you may join at any time.
Ongoing class. New students are welcome.
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Thursday 7:45 p.m. - 9:00 p.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
THIS CLASS IS TAKING A SUMMER VACATION. LAST CLASS IS JUNE 12. STAY TUNED FOR NEWS ABOUT THIS PARTICULAR CLASS IN SEPTEMBER.
Ongoing class. New students are welcome.
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Thursday 11:00 a.m. - 12:00 p.m., Mechanicsburg
Gentle Yoga (Chair Yoga)
Bethany Village West, Community Center
325 Wesley Drive, Phone (717) 591-8022
This gentle class for persons with limited mobility is done in a chair, with an emphasis on deep breathing.
8-week session: July 3 - August 21.
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Thursday 5:30 p.m. - 6:45 p.m., Hershey
University Fitness Center at the Hershey Medical Center, Phone (717) 531-7075
This is an all-levels class, and you do not need to be a UFC member to participate!
8-week session: July 10 - August 28.
Next 8-week session: September 4 - October 23.
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Friday 1:00 p.m. - 2:15 p.m., Mechanicsburg
All Levels Yoga
The People Sanctuary
3045 Lisburn Road, Phone (717) 458-5336
This is an all-levels Kundalini Yoga class, and you may join at any time. NO CLASS ON JULY 4.
Ongoing class. New students are welcome.
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''As a human, the only weapon you have is kindness. Sacrifice, patience and forgiveness are the tripod on which kindness rests.''
Yoga Bhajan, Master of Kundalini Yoga |
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 Sat., May 31, 2008
- 9:00 a.m. - 12:30 p.m.
- Mechanicsburg
- Full Chakra Living: Chakras 5 & 6
- The People Sanctuary
- 3045 Lisburn Rd.
- Phone 717-458-5336
This is the third in our four-workshop series called "Full Chakra Living." This workshop offers you the opportunity to dive deep into the fifth and sixth chakras, focusing on Communication and Intuition. We will take a practical and experiential more>
Sat., July 12, 2008
- 9:30 a.m. - 12:30 p.m.
- Hershey
- The Healthy, Calm, Joyful Workshop!
- University Fitness Center
- Penn State Milton S. Hershey Medical Center
- Phone 717-531-7075
We read about yoga being good for body, mind, and spirit, but what does that mean exactly? What is prana? What is kundalini? This workshop gives us a chance to discover our own answers to these questions through our own experience. We will more>
Sat., June 7, 2008
- 9:00 a.m. - 10:30 a.m.
- Mechanicsburg
- Community Meditation Group
- The People Sanctuary
- 3045 Lisburn Road
- Phone (717) 458-5336
This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. more>
Sat., August 16, 2008
- 9:30 a.m. - 12:30 p.m.
- Mechanicsburg
- Beginner's Workshop
- The People Sanctuary
- 3045 Lisburn Road
- Phone (717) 458-5336
So you've been wanting to try yoga, but you feel you really don't know anything about it? Then this workshop is for you! B.J. will lead this special 3-hour class to teach you everything to need to know to be ready to join the All Levels Class. more>
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