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Sat, May. 19, 2012

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If you are looking for Kundalini Yoga (as taught by Yogi Bhajan) in South Central Pennsylvania, you've found it! B.J. McNeillie (Guru Jagat Kaur), KRI and Conscious Pregnancy Certified Instructor, is pleased to welcome you to her peaceful yoga and meditation center, The People Sanctuary, at 3045 Lisburn Road, Mechanicsburg, PA 17055. The People Sanctuary celebrates its fifth anniversary on February 1, 2012! Check out the class and workshop (special events) schedules, as well as other helpful and interesting information. At this site, you can also find a link to see selected clips from B.J.’s new “Chair Yoga” DVD. Here’s wishing you peace and joy!

Special Notes
Click Here For Video Clips

B.J. is thrilled to announce the release of her brand new DVD, "Chair Yoga for Strength, Flexibility and Relaxation." For more information, click on the "videos" tab.

To see a few brief clips from the DVD, click on this link:

Special Events

Morning Sadhana
Date / Time: Sat. May 19, 2012, from 6:00 a.m. - 8:15 a.m.
Location: The People Sanctuary, Mechanicsburg
Phone: (717) 458-5336
Come join us in the peaceful space of The People Sanctuary for a "full blown" morning sadhana (daily practice) to celebrate the arrival of a brand new day! This sadhana will incorporate one hour of yoga, along with one hour of chanting a series of specific mantras that Yogi Bhajan gave us to transition smoothly into the Aquarian Age. It's a wonderful experience to start the morning taking good care of yourself, strengthening the nervous system, and increasing your capacity to deal with the challenges and stresses of everyday life.
Pre-registration appreciated, not required (just call). Suggestsed love offering for this group is $20.



Community Meditation Group
Date / Time: Sat. June 2, 2012, from 9:00 a.m. - 10:30 a.m.
Location: The People Sanctuary, Mechanicsburg
Phone: (717) 458-5336
This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn and practice meditation, but also to nurture your spiritual journey. Wear comfortable clothes. No meditation experience is required.
There is no set fee for this group, but a love offering will be gratefully accepted.


''Be creative, be loving, be giving, be great, and God will give you bounty.''
Yoga Bhajan, Master of Kundalini Yoga

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Mung Beans and Rice
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    Classes
    Monday's Classes
  • 2:00 p.m. - 3:00 p.m.
    - Mechanicsburg

    - Gentle Yoga (Chair Yoga)
    - Bethany Village West, Community Center


  • 5:45 p.m. - 7:00 p.m.
    - Mechanicsburg

    - Intermediate Yoga
    - The People Sanctuary


  • 7:15 p.m. - 8:30 p.m.
    - Mechanicsburg

    - GENTLE STRESS RELIEF YOGA (Mellow Mondays)
    - The People Sanctuary


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